This medium-sized Tuna is neatly sliced perpendicular to the spine. These boneless and skinless slices have a bright-red meaty texture that becomes flaky and slightly moist when cooked. They are considered light meat. It is high in omega-3 fatty acids but low in overall fat, containing less than 2 grams per can of light tuna. Perfect for baked, fried, or curry dishes, these Tuna slices are a good choice if you prefer boneless fish.